By Scott Sanders, the creator of CancerWell.org
The hard fact about cancer is that it’s a disease that takes away a lot of your control. Modern medicine is better than it has ever been at reducing the spread of and in many circumstances curing cancers, but in the end there is only so much that can be done. If you are feeling a loss of control with your cancer diagnosis, it’s important you know that there are ways to take some of it back. You can do quite a bit to practice proper self-care - both physically and emotionally. Here are three essential tips.